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      <title>Cardinals win 2012-13 Landmark Conference President's Cup</title>
      <link>http://www.cuacardinals.com/sports/general_news/President-s_Cup</link>
      <description>After a strong fall and winter season, CUA won its first Landmark Conference President&#x2019;s All-Sports Cup, it was announced on Wednesday.</description>
      <pubDate>Wed, 22 May 2013 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/general_news/President-s_Cup</guid>
      <dc:date>2013-05-22T04:00:00Z</dc:date>
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      <title>Student-Athletes Honored at Annual Athletics Banquet</title>
      <link>http://www.cuacardinals.com/sports/general_news/senior_banquet</link>
      <description>The Catholic University of America Department of Athletics held its annual Senior Banquet on Thursday, May 16 honoring all graduating athletes. In addition to every senior student-athlete being honored, the department awarded six honors to athletes for their accomplishments on and off the field.</description>
      <pubDate>Wed, 22 May 2013 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/general_news/senior_banquet</guid>
      <dc:date>2013-05-22T04:00:00Z</dc:date>
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      <title>CUA leads initial President's Cup standings</title>
      <link>http://www.cuacardinals.com/sports/general_news/pres_cup_standings_nov_2012</link>
      <description>Following a fall season in which it captured two conference championships, the Landmark Conference has announced that CUA sits atop the initial President&#x2019;s All-Sports Cup standings.  The Cardinals currently lead over second place Scranton and third place Moravian.</description>
      <pubDate>Thu, 29 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/general_news/pres_cup_standings_nov_2012</guid>
      <dc:date>2012-11-29T05:00:00Z</dc:date>
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      <title>2012 CUA Athletics Fall Highlights</title>
      <link>http://www.cuacardinals.com/sports/general_news/2012_fall_video_story</link>
      <description>Relive what was an exciting 2012 fall season with the CUA Fall Highlights video.  The Cardinals won two conference championships, 29 student-athletes earned All-Conference recognition, and CUA posted an overall record of 61-40 during the fall season.  Check out some of the highlights here!</description>
      <pubDate>Sat, 24 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/general_news/2012_fall_video_story</guid>
      <dc:date>2012-11-24T05:00:00Z</dc:date>
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      <title>Four Cardinals named to Landmark Conference Fall All-Academic Team</title>
      <link>http://www.cuacardinals.com/sports/general_news/2012_fall_all-academic</link>
      <description>Four CUA student-athletes were named to the 2012 Landmark Conference Fall All-Academic Team on Tuesday.  The four honorees include Megan Comunale (field hockey), Nick Civetti (men&#x2019;s soccer), Regina Zolbrod (women&#x2019;s soccer) and Kian Olia (men&#x2019;s cross country).  Nominees can compete in any of the Landmark Conference fall sports and must be a sophomore or older with at least a 3.0 cumulative grade point average.</description>
      <pubDate>Tue, 20 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/general_news/2012_fall_all-academic</guid>
      <dc:date>2012-11-20T05:00:00Z</dc:date>
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      <title>Landmark Conference announces Fall Academic Honor Roll</title>
      <link>http://www.cuacardinals.com/sports/general_news/fall_academic_honor_roll</link>
      <description>The Landmark Conference announced the 2012 Fall Academic Honor Roll on Tuesday, and CUA had 33 student-athletes honored.  The honor roll recognizes fall student-athletes of sophomore standing or older with a cumulative grade point average of 3.2 or higher.  In all, 235 student-athletes from around the conference were honored.</description>
      <pubDate>Tue, 13 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/general_news/fall_academic_honor_roll</guid>
      <dc:date>2012-11-13T05:00:00Z</dc:date>
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      <title>Arauco-Shapiro named Rookie of the Year and First Team All-Conference</title>
      <link>http://www.cuacardinals.com/sports/mxc/2012-13/releases/mxc_roy</link>
      <description>Freshman Matthias Arauco-Shapiro was named the 2012 Landmark Conference Men&#x2019;s Cross Country Rookie of the Year on Tuesday.  Arauco-Shapiro raced his way to a sixth place finish at the conference championship over the weekend, earning First Team All-Conference honors in the process.</description>
      <pubDate>Tue, 30 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2012-13/releases/mxc_roy</guid>
      <dc:date>2012-10-30T04:00:00Z</dc:date>
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      <title>Cardinals finish fifth at Landmark Conference championship</title>
      <link>http://www.cuacardinals.com/sports/mxc/2012-13/releases/201210273gn0nk</link>
      <description>CUA placed fifth at the Landmark Conference championship on Saturday. The team was led by freshman Matthias Arauco-Shapiro, who placed sixth with a time of 27:14.10 and earned First Team All-Conference honors.  Prior to this year the Cardinals highest finish had been sixth in 2008.</description>
      <pubDate>Sat, 27 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2012-13/releases/201210273gn0nk</guid>
      <dc:date>2012-10-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/Men-s_group_DSC_1482.jpg?max_width=160&amp;max_height=120" />
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      <title>Cardinals tune-up for championships by competing at Gettysburg Invite</title>
      <link>http://www.cuacardinals.com/sports/mxc/2012-13/releases/mxc_gettysburg_invite</link>
      <description>CUA had its final tune-up prior to the conference championship later this month, as the Cardinals traveled to the Gettysburg Invite on Saturday and placed 18th out of 35 schools in attendance.  Freshman Matthias Arauco-Shapiro led CUA with a 42nd place finish with a time of 26:59.</description>
      <pubDate>Sat, 13 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2012-13/releases/mxc_gettysburg_invite</guid>
      <dc:date>2012-10-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/Matthias_Arauco-Shapiro_DSC_1462.jpg?max_width=160&amp;max_height=120" />
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      <title>CUA Cardinals Front Row mobile app now available for download</title>
      <link>http://www.cuacardinals.com/sports/general_news/mobile_app_release</link>
      <description>Catholic University Athletics is proud to announce that its new mobile app, created and powered by PrestoSports, is now available for download.  CUA Cardinals Front Row gives fans access to score updates, statistics and game recaps.</description>
      <pubDate>Tue, 02 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/general_news/mobile_app_release</guid>
      <dc:date>2012-10-02T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/Mobile_App_image.jpg?max_width=160&amp;max_height=120" />
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      <title>Cardinals have strong showing at the Paul Short Run</title>
      <link>http://www.cuacardinals.com/sports/mxc/2012-13/releases/20120928ouvg88</link>
      <description>CUA placed 21st in the 36-team Paul Short Run, which was held on the campus of Lehigh University, on Friday. Freshman Matthias Arauco-Shapiro, was the Cardinals top finisher with a time of 27:54, which placed him in 50th place. Joining Arauco-Shapiro in the top-100 was Michael Wood, who placed 77th with a time of 28:19.</description>
      <pubDate>Fri, 28 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2012-13/releases/20120928ouvg88</guid>
      <dc:date>2012-09-28T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/DSC_1494.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Cardinals set for Paul Short Run on Friday in Pa.</title>
      <link>http://www.cuacardinals.com/sports/general_news/xc_paul_short_preview</link>
      <description>After two weeks off, CUA will continue its season on Friday afternoon when the Cardinals travel to Bethlehem, Pa. for the 2012 Paul Short Run.  The event will take place on the campus of Lehigh University and feature more than 5,000 runners from over 450 colleges across the country.</description>
      <pubDate>Thu, 27 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/general_news/xc_paul_short_preview</guid>
      <dc:date>2012-09-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/2012_Paul_Short_preview.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Arauco-Shapiro posts top-10 finish at Juniata Invite to lead CUA</title>
      <link>http://www.cuacardinals.com/sports/mxc/2012-13/releases/mxc_juniata_invite_recap</link>
      <description>Freshman Matthias Arauco-Shapiro finished ninth overall to lead CUA at the Juniata Invitational on Saturday.  The first year standout crossed in a time of 27:32.50 to earn eight points for the Cardinals.  CUA placed fifth in the six-team race, totaling 108 points.</description>
      <pubDate>Sat, 15 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2012-13/releases/mxc_juniata_invite_recap</guid>
      <dc:date>2012-09-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/Mens_XC_group_2012_DSC_1482.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Newcomers lead CUA to strong showing at season opener</title>
      <link>http://www.cuacardinals.com/sports/mxc/2012-13/releases/mxc_wilmington_recap</link>
      <description>CUA opened its 2012 season with a strong performance at the Wilmington University Invite on Saturday.  The Cardinals finished third in a nine-team field, totaling 88 points along the way, led by freshman Matthias Arauco-Shapiro, who placed second overall.</description>
      <pubDate>Sat, 08 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2012-13/releases/mxc_wilmington_recap</guid>
      <dc:date>2012-09-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/marketplace/photo_store_images/Kian_Olia_DSC_0423.JPG?max_width=160&amp;max_height=120" />
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    <item>
      <title>Landmark Conference announces men's cross country poll</title>
      <link>http://www.cuacardinals.com/sports/mxc/2012-13/releases/mens_xc_preseason_poll</link>
      <description>The Landmark Conference announced its 2012 preseason poll on Wednesday and CUA was voted seventh with 16 points.  Defending conference champion Moravian claimed the top spot with 70 points, followed by Susquehanna with 50.</description>
      <pubDate>Wed, 29 Aug 2012 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2012-13/releases/mens_xc_preseason_poll</guid>
      <dc:date>2012-08-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/Men_start_DSC_0382.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>CUA honors careers of its senior student-athletes</title>
      <link>http://www.cuacardinals.com/sports/general_news/2012_senior_banquet</link>
      <description>On May 10, CUA held its annual Senior Student-Athlete Banquet, with over 300 people gathering for the celebration.  Each head coach was in attendance, along with numerous guests, and at the end of the night six awards were presented, including the Role Model Award, Senior Athlete Award, and Harris and Donley Cups.</description>
      <pubDate>Fri, 11 May 2012 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/general_news/2012_senior_banquet</guid>
      <dc:date>2012-05-11T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/sports/general_news/2012_senior_banquet/Mike_Allen_0136.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Landmark Conference announces 2011 Fall All-Academic Team</title>
      <link>http://www.cuacardinals.com/sports/general_news/2011_fall_academic_all-conference</link>
      <description>Four Cardinals have been named to the 2011 Landmark Conference Fall All-Academic Team, it was announced on Tuesday.  George Brewer (cross country), Kathryn Crawford (cross country), Kelly Crimmins (volleyball) and Justin Oloriz (soccer) were honored for excelling athletically and academically.</description>
      <pubDate>Tue, 29 Nov 2011 05:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/general_news/2011_fall_academic_all-conference</guid>
      <dc:date>2011-11-29T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/NEW_Landmark_Logo_2010.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Cardinals place eighth at championships</title>
      <link>http://www.cuacardinals.com/sports/mxc/2011-12/releases/mxc_lc_champ_recap</link>
      <description>CUA placed eighth at the Landmark Conference championship on Saturday on a cold, snowy afternoon.  Freshman Dylan Jones led the way for the Cardinals with a 28th place finish in a time of 27:01.10</description>
      <pubDate>Sat, 29 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2011-12/releases/mxc_lc_champ_recap</guid>
      <dc:date>2011-10-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/Mike_Puskar_DSC_0418.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Cardinals head to Pa. for Landmark Conference championship</title>
      <link>http://www.cuacardinals.com/sports/wxc/2011-12/releases/xc_league_champ_preview</link>
      <description>The CUA cross country teams will get the championship season underway this weekend when they head to Bethlehem, Pa. to compete at the 2011 Landmark Conference championship.  The races will be held on the campus of Lehigh University, where CUA competed earlier this season at the Paul Short Run.</description>
      <pubDate>Thu, 27 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/wxc/2011-12/releases/xc_league_champ_preview</guid>
      <dc:date>2011-10-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/2011_XC_champs.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>CUA tunes up for conference champ. at Gettysburg Invite</title>
      <link>http://www.cuacardinals.com/sports/mxc/2011-12/releases/men_xc_gettysburg_invite</link>
      <description>Running against a strong field of competitors, CUA finished 23rd in the team standings out of 31 schools in attendance, with 640 points, at the Gettysburg Invitational on Saturday. Dylan Jones led the way individually, with a 103rd place finish in a time of 29:59.41.</description>
      <pubDate>Sat, 15 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2011-12/releases/men_xc_gettysburg_invite</guid>
      <dc:date>2011-10-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/Men-s_pack_DSC_0382.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Cardinals compete vs. nation's best at Paul Short Run</title>
      <link>http://www.cuacardinals.com/sports/mxc/2011-12/releases/mxc_paul_short_recap</link>
      <description>CUA placed 28th in the 42-team Paul Short Run, which was held on the campus of Lehigh University, on Friday.  Mike Puskar was the Cardinals top finisher with a time of 27:51, which placed him in 59th place.</description>
      <pubDate>Fri, 30 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2011-12/releases/mxc_paul_short_recap</guid>
      <dc:date>2011-09-30T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/Mike_Puskar_DSC_0436.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Cardinals run well at UMES Invite; Jones top finisher</title>
      <link>http://www.cuacardinals.com/sports/mxc/2011-12/releases/mxc_umes_invite_recap</link>
      <description>Dylan Jones crossed in a time of 28:02.82 to place 25th at the UMES Invitational on Saturday morning.  Jones was the Cardinals top individual finisher on the day.  CUA came in seventh in the team standings with 177 points, defeating Division I schools Coppin State and Delaware State in the process.</description>
      <pubDate>Sat, 17 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2011-12/releases/mxc_umes_invite_recap</guid>
      <dc:date>2011-09-17T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/Kian_Olia_DSC_0438.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Cardinals finish first in season opener</title>
      <link>http://www.cuacardinals.com/sports/mxc/2011-12/releases/MXC_Albright_College</link>
      <description>The CUA men&#x2019;s cross country team opened its 2011 season on Saturday as the Cardinals posted a first place finish at the Albright College Invitational.  CUA totaled 35 points led by Michael Puskar who finished second with a time of 29:02.</description>
      <pubDate>Sat, 10 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2011-12/releases/MXC_Albright_College</guid>
      <dc:date>2011-09-10T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/George_Brewer_DSC_0697.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>CUA names Kent Thompson Head Track and Field/XC Coach</title>
      <link>http://www.cuacardinals.com/sports/mtrack/archives/2010-11/releases/thompson_track_coach</link>
      <description>Kent Thompson has been named Catholic University&#x2019;s Head Men&#x2019;s Cross Country and Track and Field Coach, it was recently announced.  Thompson comes to CUA from nearby American University, where he has served as the Assistant Cross Country and Track Coach for 10 years.</description>
      <pubDate>Wed, 31 Aug 2011 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mtrack/archives/2010-11/releases/thompson_track_coach</guid>
      <dc:date>2011-08-31T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Landmark Conference announces men's cross country poll</title>
      <link>http://www.cuacardinals.com/sports/mxc/2011-12/releases/2011_mxc_poll</link>
      <description>The Landmark Conference announced its men&#x2019;s cross country preseason poll on Friday and the Cardinals were selected eighth with 17 points.  Four-time defending champion Susquehanna sits atop the poll with 82 points.</description>
      <pubDate>Fri, 19 Aug 2011 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/2011-12/releases/2011_mxc_poll</guid>
      <dc:date>2011-08-19T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/NEW_Landmark_Logo_2010.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Mark Robinson steps down from head coach position</title>
      <link>http://www.cuacardinals.com/sports/mtrack/archives/2010-11/releases/mark_robinson_release</link>
      <description>CUA Men&#x2019;s Cross Country and Track and Field Head Coach Mark Robinson has decided to step down from his position.  Robinson has served as the Head Cross Country Coach for the last 13 years and Head Track and Field Coach for the last three.  A CUA alumnus, Robinson was a two time national champion during his undergrad days.</description>
      <pubDate>Fri, 13 May 2011 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mtrack/archives/2010-11/releases/mark_robinson_release</guid>
      <dc:date>2011-05-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/track/Mens_Track_athlete_banquet_2011_069.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Puskar leads men as CUA finishes season in Tennessee</title>
      <link>http://www.cuacardinals.com/sports/mxc/archives/2010-11/releases/mxc_regional_champ_recap</link>
      <description>The Cardinals men&#x2019;s cross country team wrapped up its 2010 season on Saturday as CUA competed at the NCAA Regional, hosted by Rhodes College.  Mike Puskar was CUA&#x2019;s top finisher as he placed 99th with a time of 28:09.</description>
      <pubDate>Sat, 13 Nov 2010 05:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/archives/2010-11/releases/mxc_regional_champ_recap</guid>
      <dc:date>2010-11-13T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/George_Brewer_DSC_0439.jpg?max_width=160&amp;max_height=120" />
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      <title>CUA competes at 2010 Landmark Conference championships</title>
      <link>http://www.cuacardinals.com/sports/mxc/archives/2010-11/releases/mxc_landmark_conference_champ_recap</link>
      <description>CUA competed at the Landmark Conference championship on Saturday and was led by Michael Puskar&#x2019;s 26th place finish as he crossed in 28:53.70.  As a team the Cardinals scored 199 points and finished eighth.</description>
      <pubDate>Sat, 30 Oct 2010 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/archives/2010-11/releases/mxc_landmark_conference_champ_recap</guid>
      <dc:date>2010-10-30T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/Mike_Puskar_DSC_0693.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cardinals set to compete at league championships on Saturday</title>
      <link>http://www.cuacardinals.com/sports/mxc/archives/2010-11/releases/xc_landmark_champ_preview_10</link>
      <description>The CUA cross country teams will compete in the first Landmark Conference championship of the 2010-11 academic year this weekend as the Cardinals head to Towson, Md. to run against the seven other league schools on the campus of Goucher College.</description>
      <pubDate>Thu, 28 Oct 2010 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/archives/2010-11/releases/xc_landmark_champ_preview_10</guid>
      <dc:date>2010-10-28T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/Pack_running_DSC_0431.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>CUA men have strong showing at Hood College Invite</title>
      <link>http://www.cuacardinals.com/sports/mxc/archives/2010-11/releases/mxc_hood_recap</link>
      <description>The CUA men&#x2019;s cross country team had a strong showing at the Hood Invitational on Saturday as the Cardinals placed third out of 13 schools with 117 points.  CUA, which was only three points off second place Waynesburg, was led by Michael Puskar, who crossed in tenth place (28:50.22).</description>
      <pubDate>Sat, 16 Oct 2010 04:00:00 GMT</pubDate>
      <guid>http://www.cuacardinals.com/sports/mxc/archives/2010-11/releases/mxc_hood_recap</guid>
      <dc:date>2010-10-16T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.cuacardinals.com/images/xc/George_Brewer_DSC_0697.jpg?max_width=160&amp;max_height=120" />
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